Releasing Anger

Practical tools for releasing our anger, hurt, blame and stress.

 Moving on…

Release feelings of resentment, hurt, blame and stress.  Begin to grow toward better relationships, better work-life balance, better physical health and even feel more at peace with yourself and your surroundings.  Learn to deal with daily irritations – how to process and grow from them.  In these workshops we will supply you with targeted forms and tools to help you unpack your feelings and discover real-life practical solutions.

“To forgive is to set a prisoner free and discover that the prisoner was you.” 

— Lewis B. Smede