I am the change I have been waiting for.

In this series of workshops we focus on developing healthy and positive Relationship Ideals. We discuss what boundaries might look like and consider how dependence on things outside ourselves impacts our life. Practical activities to build the skills needed to release unhealthy guilt and shame. Its not a theory – you have to live it!

“The meeting of two personalities is like the contact of two chemical substances: if there is any reaction, both are transformed.”

— C.G. Jung