In this workshop we explore concepts of grief and loss – like the loss of a loved one, the breakdown of a significant relationship, or letting go of an outcome we desperately wanted and did not get. Here we guide you through a workable step-by-step method to begin to face and be rid-of our long held sadness and pain.
“Grief is like the ocean; it comes on waves ebbing and flowing. Sometimes the water is calm, and sometimes it is overwhelming. All we can do is learn to swim.”
— Vicki Harrison
